Our Podcast
2 Girls in a Pod Life’s Journey
Helping you be Mentally Prepared for Success!
Empowering people by sharing stories of becoming the authentic self through gratitude, and connection!
Born to Move
The benefits of movement even on the smallest scale can have a tremendous impact on our physical and mental well being. The old saying goes, “if you don’t use it, you’ll lose it”. This is true in so many ways. Find out more about how you can stay active and even be proactive in maintaining…
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Stephanie Izaguirre: My Community
The benefits of movement even on the smallest scale can have a tremendous impact on our physical and mental well being. The old saying goes, “if you don’t use it, you’ll lose it”. This is true in so many ways. Find out more about how you can stay active and even be proactive in maintaining…
Gifting
In this episode we share a story of loss and the hope that can be shared through the end of life decision of doing a full body donation to science. This option provides a chance for medical advancement and discovering new forms of treatment for certain conditions. There are many agencies that offer this option…
Letting Go
The benefits of movement even on the smallest scale can have a tremendous impact on our physical and mental well being. The old saying goes, “if you don’t use it, you’ll lose it”. This is true in so many ways. Find out more about how you can stay active and even be proactive in maintaining…
Pivotal Moments
Sometimes we have an idea or plan set in our minds about the trajectory of our lives and then something unexpected happens and we find ourselves on a different path. Sometimes those changes happen and they turn into the most wonderful things. We share some of those pivotal moments when our lives took a significant…
Charles H. Fischer: Insightful Journey
Recognizing that it’s all about the journey! Charles Fischer, Professor of humanities at Everett Community College in WA and author of the “The Eunuch” talks with us about his journey to becoming a writer and his own personal evolution through that process. Charles discusses what shaped his ideas about how to depict this story through…
Ebb and Flow
Sometimes we feel that we are on top of our game and other days we begin to doubt ourselves. These days can bring us down even if our usual mindset is a positive one. Even the most positive people can have challenging days. It helps to know that this is normal. As humans we ebb…
Linda Baird: A Healthy Journey
Recognizing the struggles that we face when taking action to improve our physical health. We talk with fitness coach Linda Baird about how to begin the journey to physical fitness and cultivating the right mindset to be successful in implementing new strategies. Linda also shares her own journey to becoming physically fit and becoming a…
It’s funny, now!
At times we get ourselves into some scary moments. Sometimes these moments are happenstance, but other times, by making questionable decisions on our part. Sometime we indulge in these behaviors and find that they may not have been the smartest decisions we’ve made, but hopefully we learn and apply that knowledge going forward. Hopefully these…
Ways to Love
In this episode we talk about the many ways that we convey love and how we improve our relationships by talking about the actions that we take to demonstrate love.
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